TYPE 2 DIABETES IS FUN FOR GREEDY
AND HAPPY OBESE GLUTTONS!
AND HAPPY OBESE GLUTTONS!
OK! First of all, a word of warning here. A disclaimer actually.========================================
WARNING! If you have Insulin Dependent Type 2 Diabetes, it is absolutely essential that you keep your blood sugars under control, as close to the normal range as physically possible, if you wish to avoid having any of the complications that can come with diabetes.
========================================The medical experts say, that if you're a Type 2 Diabetic, you should try to lose some weight. They will tell you, that by losing enough weight, you might be able to get off of using insulin, or even oral medications, and that you might be able to control your blood sugars through diet and exercise only, without having to use insulin or oral medications.
This of course might only work for Type 2 Diabetes, but NOT for Type 1 Diabetes. This is because, in Type 2 Diabetes, your pancreas still produces insulin, but it either dose not produce enough, or if it still does produce enough, you have become insulin resistant, which causes obesity. Then you will need to take oral medications so your body can use the insulin more efficiently, and you may need to use more insulin since you have become insulin resistant.
But in Type 1 Diabetes, the pancreas produces no insulin at all, so Type 1 Diabetics will always need to use insulin. Oral medications don't work for them either. Also diet and exercise alone will not control Type 1 Diabetes as it might with Type 2 Diabetes.
But then, most Type 1 Diabetics tend to be thin anyway, while many Type 2 Diabetics (not all) tend to be overweight or obese due to insulin resistance, which is why the insulin they use must also be accompanied by oral medications to help them use the insulin more efficiently.
Not all Type 2 Diabetics are insulin dependent. Some can control it with oral medications or through diet and exercise only, while keeping their weight under control.
But easier said than done!
Having Type 2 Diabetes actually makes it harder to lose weight, especially if you need to use insulin, because taking insulin shots can cause weight gain.
Now, if your blood sugars run way too high, you will have the classic symptoms of extreme thirst, fatigue, blurry vision, constant hunger, and frequent urination. All of these symptoms can cause drastic weight loss. A lot of Type 2 Diabetics discover that they only lose a lot of weight when their blood sugars run way too high. But then, when they start taking insulin shots and their blood sugars come back down toward more normal levels, they usually gain back the weight they had lost, and them some.
Therefore, most insulin dependent Type 2 Diabetics have great difficulty losing weight, and some may even find it difficult to prevent any further weight gain!
So, the fatter you are, the more insulin you will require to keep your blood sugars under control. But insulin increases your appetite causing you to want to eat more. Also, the more you eat, the more insulin you will need to cover what you eat to keep your blood sugar from going too high. That is why it is very difficult for many insulin dependent Type 2 Diabetics to lose weight, or even prevent more weight gain.
OK! Now comes the fun part of being a Type 2 Diabetic if you happen to be a gaining glutton who wishes to become more and more obese!
This is how being an insulin dependent Type 2 Diabetic can be fun! Lots of fun! A ton of fun!!!
Obviously, if you wish to gain a lot of weight, to become super super obese, you will need to eat a lot of calories, and lots of good fattening foods. But since you're are a Type 2 Diabetic who needs to take insulin, then the more you eat, the more insulin you will need to cover what you eat to keep your blood sugars under control. Then, the insulin makes you feel more hungry, so it will be easier to eat more since the insulin has stepped up your appetite.
Now you will begin gaining more weight.
But remember. The fatter you get, the more insulin you will need since your body has become larger and larger.
And now, you have set up the cycle of increasing obesity, requiring increasing amounts of insulin which cause more weight gain, which cause you to require more insulin, which cause more weight gain, and over and over again.
1.) The more you eat, the more insulin you will need.
2.) The more you eat, the fatter you will become.
3.) The fatter you become, the more insulin you will need.
4.) The more insulin you need to use, the fatter you will become.
5. ) The fatter you become, the more insulin you will need.
6. ) The more insulin you use, the fatter you will become.
7.) The fatter you become, the more insulin you will need.
8.) The more insulin you use, the fatter you become.
9.) Etc. Etc. Etc. Etc. Over and over again and again until you have finally induced run-away-weight-gain that once started, can never be stopped!
An insulin dependent Type 2 Diabetic can become really HUGE!
2.) The more you eat, the fatter you will become.
3.) The fatter you become, the more insulin you will need.
4.) The more insulin you need to use, the fatter you will become.
5. ) The fatter you become, the more insulin you will need.
6. ) The more insulin you use, the fatter you will become.
7.) The fatter you become, the more insulin you will need.
8.) The more insulin you use, the fatter you become.
9.) Etc. Etc. Etc. Etc. Over and over again and again until you have finally induced run-away-weight-gain that once started, can never be stopped!
An insulin dependent Type 2 Diabetic can become really HUGE!
Type 2 Diabetes can make you get so enormously obese, so huge, that you won't be able to get through the door, or even be able to leave your house anymore, and you will eventually become totally immobile and bed-fast.
Now, isn't that fun!?!
If you happen to be one of those obese guys who are apple-shaped, having a great big upper belly above your belt, fat arms, great big fat man boobs or "moobs", a huge round belly, small butt, narrow hips, and thiner legs, then your risk of developing Type 2 Diabetes and heart disease is much greater than for someone who is pear-shaped, having a big butt, broad hips, and big thighs. Of course being a pear-shaped obese person does not make one totally immune to diabetes, but if you're pear-shaped, then your risk is significantly lower than for someone who is apple shaped.
OK. If you happen to be apple-shaped, and a happy glutton who wishes to gain more weight to become more and more obese, you may want to try to achieve the Perfect Apple Shaped Male Body, despite the possible health risks involved.
The Perfect Apple Shaped Male Body
Please click on the images to see a larger version.
Please click on the images to see a larger version.
When a super super enormous Apple Shaped Obese Male as finally achieved perfection, he will have a really huge upper-body with great big fat arms, and fat neck, big man boobs, or "moobs", a really huge round belly, and still have a small lower-body with a small butt, narrow hips, and skinny legs!With The Perfect Apple Shaped Obese Male Body the . . . . .
1.) The chest is at least twice as big around as the hips.
2.) The belly is at least five times as big around as the hips.
3. The upper arms, and even the forearms are bigger around than the hips!
4.) The neck is also bigger around than the hips!
1.) The chest is at least twice as big around as the hips.
2.) The belly is at least five times as big around as the hips.
3. The upper arms, and even the forearms are bigger around than the hips!
4.) The neck is also bigger around than the hips!
Perfection is achieved when your shirt sleeve is much bigger than your pants, and the waistband of your shorts won't even go around your forearm!
But there is a very heavy price to pay for achieving this ultimate Apple Shaped obese Male Perfection!
When you finally achieve this perfection, you absolutely will have Type 2 Diabetes, and heart disease! There is no way to avoid it, and don't expect to live very long after you have achieved the Perfect Apple Shaped Obese Male Body.
Please click on the image above to see a
much larger view that is easier to read.
Please click on the image above to see amuch larger view that is easier to read.
You know that you are a happy Insulin Dependent Type 2 Diabetic glutton if:
1.) You have mostly upper-body fat, and your belly above your waist is at least twice as big around as your hips!
2.) Your upper arms are bigger around than your thighs!
3.) Your upper belly above the waists hangs way down over the waistband of your pants and down over your groin.
4.) Your love-handles are at least twice as wide as your hips, and hangs down over your hips!
5.) You have a big roll of fat on your lower back that protrudes out much further than your butt!
7.) Your belly is three times as big around as your hips!
8.) Your upper arms are as big around as your hips!
9.) Your upper arms are bigger around than your hips!
10.) Your upper arms AND your forearms are bigger around than your hips!
11.) Your neck is as big around as your hips!
12.) Your neck is bigger around than your hips!
13.) Your chest is twice as big around as your hips, and your belly is at least five times as big around as your hips!
14.) Your upper belly above the waist hangs down over your thighs and down below your knees!
15.) Your love-handles hang down much lower than your hips!
16.) The roll of fat on your lower back hangs down over your butt!
17.) Your have a big chest with great big fat man-boobs, big fat arms, a huge round belly, a small butt, narrow hips, and skinny legs!
18.) You can't find any shirts that are big enough to cover your belly, and you can't keep your pants from falling halfway down on your ass!
19.) You go around out in public showing off your bellybutton and butt-crack!
20.) You wear really large shirts and small pants!
21.) Your shirt sleeve is much bigger than your pants!
22.) You can't even wear pants anymore because your upper-body hangs down over your lower-body!
The risk of having Insulin Dependent Type 2 Diabetes and heart disease is much greater for apple-shaped men having mostly upper-body fat than it is for pear-shaped obese persons with mostly lower-body fat.
Here is a possible risk assessment of having Type 2 Diabetes and a heart attack, and how long you may live after achieving the following apple-shaped male body proportions through gluttony and weight gain.
1.) If your belly is bigger around than your hips, then you will have a much higher risk of having Type 2 Diabetes and heart disease.
2.) If your belly has now become at least twice as big around as your hips, you might die from a heat attack within the next 20 years.
3.) If your upper arms are as big around as your thighs, you might still live another 18 years.
4.) If your upper arms are bigger around than your thighs, you might live another 16 years.
5.) If your forearms are bigger around than your thighs, you might live another 12 years.
6.) If your belly is at least three times as big around as your hips, then you might only live for another 10 years.
7.) If your upper arms are as big around as your hips, you might live another 6 years.
8.) If your upper arms are bigger around than your hips, then you will only have about 4 years left to live.
9.) If your forearms are as big around as your hips, you will only have 2 years left to live.
10.) If your forearms have just become bigger around than your hips, you will be damn lucky if you manage to live for another 6 months!
11.) If you neck has just become as big around as your hips, then you will not live more than another 3 months!
12.) If your neck has just become bigger around than your hips, you would be damn lucky to live another month!
Super-obese apple-shaped guys who's forearms have become bigger around than their hips usually only live another 2 to 3 months before they die from a massive heart attack. The majority of them die from a heart attack within a month after their forearms have become bigger around than their hips. Only a very small percentage manage to live another 6 months at the most. None have ever survived more than 6 months after their forearms had become bigger around than their hips!
When you have gained so much upper-body fat that your forearms are bigger around than your hips, then you have finally achieved the Perfect Apple Shaped Male Body! But you will not live more than another 6 months. There is a price to pay for perfection!
Out of 100 apple-shaped obese men who's forearms had just become bigger around than their hips, another words, achieved Apple Shaped obese Male Perfection, about 62 of them died within 1 month after they become a perfect apple-shaped obese male.
About 21 of them lived for 2 more months after achieving perfection.
About 9 of them lived for 3 months after they achieved perfection.
Only 5 of them lived another 4 months after they achieved perfection.
Only 2 of them lived another 5 months after they had achieved perfection.
Only 1 of them lived for another 6 full months after achieving the perfect apple-shaped obese male body.
Of the 100 males in our sample, about 35 of them had a neck that was as big around as his hips. Only 1 of them lived for 3 months, about 5 or them lived for 2 months, and 29 of them died within a month.
Of the 100 males in our sample, only 27 of them had a neck that was bigger around than his hips, and they all died within a month of achieving the perfect obese male neck. 0nly 2 of them lived a full month, about 2 of them died within 3 weeks, about 5 of them died within 2 weeks, and 18 of them died within a week after they had achieved the perfect obese male neck.
All of them had developed Insulin Dependent Type 2 Diabetes, and all of them had died from massive heart attacks after their forearms and necks had become bigger around than their hips, after they had achieved the apple-shaped obese male perfection.
There is a very high price to pay for achieving the perfect apple-shaped obese male body!
But if you are a happy glutton who loves gaining more weight to become super super obese, and if you truly wish to achieve The Perfect Apple Shaped Obese Male Body, then it is worth the risk to achieve that ultimate perfection. It's a lot of fun getting there!
Again Remember . . . . .
If you have Type 2 Diabetes, and you wish to achieve the perfect apple-shaped obese male body, then you must absolutely keep your blood sugars under control, if you wish to avoid any complications, such as blindness, kidney failure, limb amputations, etc. etc.
To keep your blood sugars as close to the normal levels as possible while gaining weight, then the more obese you become, the more insulin you'll need. Because if you blood sugars run too high, it might cause weight loss, and that would defeat the purpose. Also, if you blood sugars run dangerously high, you might slip into a diabetic coma and die from it.
No obese male who wishes to achieve the perfect apple-shaped obese male body should ever die from slipping into a diabetic coma.
NO! The super super obese male, after having achieved the perfect apple-shaped obese male body, if he has any sense of pride in himself, then he should die proudly, ONLY from a massive heat attack! NOT from any other cause! But, ONLY from a massive heart attack!
The perfect apple-shaped obese male should go out, gasping for air, sharp stabbing pains in his chest and arms, breaking out in a sweat, clutching at his chest, falling forward over on his huge round belly, rolling over on his back, and slowly being crushed under the weight of his huge massive belly as it squeezes the wind out of him, as he finally stops breathing, his heart comes to a sudden stop., with one last explosive pain in his chest! That is how the perfect apple-shaped obese male should go out! Like the true greedy glutton that he was!
Again Remember . . . . .
If you have Type 2 Diabetes, and you wish to achieve the perfect apple-shaped obese male body, then you must absolutely keep your blood sugars under control, if you wish to avoid any complications, such as blindness, kidney failure, limb amputations, etc. etc.
To keep your blood sugars as close to the normal levels as possible while gaining weight, then the more obese you become, the more insulin you'll need. Because if you blood sugars run too high, it might cause weight loss, and that would defeat the purpose. Also, if you blood sugars run dangerously high, you might slip into a diabetic coma and die from it.
No obese male who wishes to achieve the perfect apple-shaped obese male body should ever die from slipping into a diabetic coma.
NO! The super super obese male, after having achieved the perfect apple-shaped obese male body, if he has any sense of pride in himself, then he should die proudly, ONLY from a massive heat attack! NOT from any other cause! But, ONLY from a massive heart attack!
The perfect apple-shaped obese male should go out, gasping for air, sharp stabbing pains in his chest and arms, breaking out in a sweat, clutching at his chest, falling forward over on his huge round belly, rolling over on his back, and slowly being crushed under the weight of his huge massive belly as it squeezes the wind out of him, as he finally stops breathing, his heart comes to a sudden stop., with one last explosive pain in his chest! That is how the perfect apple-shaped obese male should go out! Like the true greedy glutton that he was!
At least, you will be very happy and proud to know, that you have achieved that ultimate apple-shaped obese male perfection before your short life is over. The average life expectancy of the perfect apple-shaped obese male is about 35 to 45 years, but many hope to achieve that ultimate obese apple-shaped male perfection while still in their early to mid 20s. The younger you are at the time of your departure from this life, the closer to perfection you life of greedy gluttony has been. The most perfect glutton would be someone still in his mid teens striving to achieve the perfect apple-shaped obese male body before he reaches the age of 20, and hopes to go out on his 20th birthday from gluttony and super obesity.
Also, remember this!
Even though being apple-shape is far more dangerous to your health than being pear-shaped, being apple-shaped is actually a lot more fun.
Even though being apple-shape is far more dangerous to your health than being pear-shaped, being apple-shaped is actually a lot more fun.
Why Having The Apple Shaped Male Body Is More Fun Despite The Dangers
1.) You won't be able to find shirts that are big enough to completely cover your belly and you will go around in public showing off your bellybutton!
2.) Because your belly hangs down over the waistband of your pants, your pants will slide half-way down on your ass showing off your butt-crack!
3.) You will then get to go out in public, showing off your bellybutton and butt-crack, and have fun mooning everybody around you!
Anyway, now you know how having Type 2 Diabetes can be lots of fun!
I actually envy obese guys who are apple-shaped. I'm somewhat pear-shaped, so I will probably live much longer than guys who are apple-shaped.
But I still envy apple-shaped guys, because they have a lot more fun, even though they don't live as long!
And so . . . . .
To become the absolute perfect apple-shaped super obese male you must . . .
1.) Have really fat arms, great big fat man boobs or moobs, a huge round belly hanging down over the waistband of your pants, love-handles hanging down over your hips, a big roll of fat on your lower back that protrudes out much further than your butt, a small butt, narrow hips, and skinny legs!
2.) Go around in public showing off your bellybutton and butt-crack.
So, you must . . .
A.) Live like an obese apple-shaped man.
B.) Eat and drink like an obese apple-shaped gluttonous man.
C.) DIE like an obese apple-shaped REAL man!
Remember:
Being apple-shaped is far far more dangerous to one's health than being pear-shaped.
But being apple-shaped is also a lot more fun! Enjoy it! Live your short life to the fullest, and die happy, knowing that you have achieved absolute super obese apple-shaped male perfection!
Oh how I wish I were apple-shaped instead of pear-shaped!
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Stop pedophiles BOYCOTT AMAZON!
Stop pedophiles BOYCOTT AMAZON!
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7 comments:
Teddy, I am wowed. This article should be turned into a mandatory safety handbooks for feeder and feedees.
I hope you post a link to this on Dimensions Magazine. Maybe you should but in pamphlet form and sell it. That would be a great public service. Just don't let SSI find out about it.
Thank you very much Proud FA.
But I'm not quite ready to publish something like this over a Dimensions Magazine.
The whole idea, the concept on how being a Type 2 Diabetic can be a ton of fun, well, I'm probably the first person in the entire world to come up with how having Type 2 Diabetes can be fun if you're a true glutton.
But I must emphasize over and over again. If you're a Type 2 Diabetic engaged in gluttony and deliberate weight gain to become more obese, you must absolutely keep those blood sugars under control, as close to normal as physically possible if you wish to avoid any possible complications.
Being an insulin dependent Type 2 Diabetic actually gives you the edge when it comes to gaining.
Using insulin makes is a lot easier to gain weight. So, being a Type 2 Diabetic is truly the very best thing that can happen to a happy gaining glutton!
Type 2 Diabetes is fun to have if you want to gain a lot of weight, and even induce run-away weight gain.
But only if you can keep those blood sugar under control, and not allow them to go too high.
Back in the early 1990s when I was still living in Las Cruces New Mexico, I knew a young lady who was a 650 pound diabetic who needed to use insulin.
She was a gainer, who love to eat lots of sweets. She would just sit around the house all day, eating pies and cakes, and gallons of ice cream and boxes of chocolate.
She took her insulin shots every half hour, and kept on eating all day long, and she used enough insulin to cover what she ate, so her blood sugars never went too high.
She got to be a real expert at calculating how many units of insulin she needed to cover the number of grams of carbohydrates, and how much she needed for her body weight.
She was an absolute glutton who wanted to become more and more obese, and eventually she became so huge that she was unable to leave her house. So, she would order all kinds of sweets from the bakery and have it delivered to her home since she was unable to get through the door, and she ate herself into a wheelchair!
She was getting really huge, and she loved and cherished every pound she gained. She was the happiest diabetic glutton I have ever had the pleasure of knowing.
I admired her, truly looked up to her for inspiration. She had living with Type 2 Diabetes and gluttony down to an art!
She had already developed her own concept on how being a Type 2 Diabetic can be fun for gaining gluttons, long before I thought of it for the purpose of this article, long before I had my own computer, long before I knew about web sites devoted to Feederism and Gaining, she had the whole concept down pat.
So, this was long before I ever thought of this myself. She was way ahead of her times.
She faithfully devoted her life to gluttony and weight gain, to see just how huge she can really become.
Now, since this is my blog, here I can talk about how having Type 2 Diabetes is fun for gaining gluttons.
But I'm afraid the if I were to go over to Dimensions Magazine, and say the same stuff over there, I might get banned from the forums. But then, perhaps not. I really don't know.
But here on my own blog, I'm free to talk about all the aspects of gluttony and the fun and erotic aspects of super obesity,and how being diabetic is fun.
And at Fat Bastard's blog I'm free to say the same over there.
Also, I would be afraid to publish pamphlets on this, and sell them in the streets. People out there would think I'm nuts for saying that having Type 2 Diabetes is fun for gaining gluttons, and SSI and Social Security, Especially Medicare and Medicaid would take a very dim view of this, and I could get into a whole lot of trouble.
So, I'll just talk about it here on my own blog, and over at Fat Bastard's blog.
I will eventually post a link to my blog, but not directly to this particular article, but only to my web site in general, and then people will just have to scroll down to find this article.
Of course, a lot of people will freak out just from seeing the first article at the top before even getting to this article on how to have fun with Type 2 Diabetes.
Anyway, thank you for posting in my blog, and I hope to see more of you here.
Welcome to THE BIGGEST FATTEST BLOG!
As you know Teddy, Proud FA is the Dean of feederism and his motto is Feed with fat because fat fattens best. Because Proud FA is not a doctor he rarely advises his gainers on medical issues. You have far greater expertise and I am sure your advice will be appreciated by his many gainers.
You probably have a great deal of info on glycemic index and glycemic load. Do you have any suggestions on the best ratio of fat to carbs for gaining?
I know that fat has 9 calories per gram so it takes up less space in the stomach. I digests more slowly than simple carbs so even while they are sleeping the fat is feeding.
Hello Fat Bastard.
There are many different "expert" opinions on how many gram of fats, proteins, and carbohydrates that one should have through out day.
Fat is 9 calories per gram.
Protein is 4 calories pergram.
Carbohydrates are also 4 calories per gram.
Alcohol, which is actually a carbohydrate is 7 calories per gram.
Hydrocarbons are molecules that are made up of the same atoms, hydrogen, carbon, and oxygen as carbohydrates, but you can't consume hydrocarbons.
Petroleum is a hydrocarbon, and any product distilled from petroleum are hydrocarbons. They are poisonous, because gasoline is a hydrocarbon. They also have calories, because they are combustible.
If gasoline weren't poisonous, it would be fattening!
Anyway, I believe that most experts on nutrition say that you should get about 50% percent of your calories from carbohydrates, 30% percent from protein, and only 20% percent from fat.
This is what the ADA, the American Diabetes Association recomends.
They recommend low fat diets for diabetics because they believed that too much fat causes obesity.
But it turns out they have been wrong, and the ADA's recommendations for carbohydrates were way too high.
Dr. Atkins recommends a diet very high in protein and fats, and very low, almost zero carbohydrates. But that can cause you to go into ketoacidosis. I've been around people who were on the Atkins Diet, and they have bad breath and body odor.
So, you need some carbohydrates.
Dr. Bernstein recommends very low carbohydrates, way too low in my opinion.
Before the anti-fat craze, back in the 1960s they recommended 50% percent protein, 30% percent fat, and 20% percent carbohydrates.
Some diabetics can tolerate fruit, and some can't. It's pretty much an individual thing.
I would recommend eating lots of nuts, and taking a couple of tablespoons of Extra Virgin Olive Oil after every mean before eating any fruit. The olive oil slows down the absorption of carbohydrates.
Also, you apple-shaped guys should eat lots of baked fish. NOT fried, but baked fish, because fish has Omega 3 fatty acids which are good for the brain and the heart.
Frying the fish causes the Omega 3 fatty acids to break down, so baked fish is better than fried.
So, eat lots of fish. especially oily fish, like pink salmon, mackerel, cod, sardines, or tuna.
Also, use butter instead of margarine, because the trans-fats in margarine is actually a Hell of lot worse for you than the natural saturated fats in butter.
So, I would say, no more than 20 to 25 percent of your total calories from carbohydrates, and no less than 10% percent, because you do need some carbohydrates.
Extremely low carbohydrate diets, or zero carbohydrate diets, gives you bad breadth and makes you smell bad.
So, for carbohydrates, brown rice instead of white rice. No white bread, only whole wheat bread, or whole wheat pasta, none of the white crap. White bread sucks anyway!
The more carbohydrates you eat, the more insulin you'll need to cover it. I do eat lost of fresh fruit, because it helps to control my craving for sweets, therefore I must use extra insulin so I can enjoy fruit.
Believe it or not, sweet potatoes, or yams have a lower glycemic index than white potatoes, even though they have more carbohydrates. It's because they have more fiber, which slows down the absorption of carbohydrates.
Fruit that is high in fiber has a lower glycemic index.
Be sure to have 2 glasses of dry red wine each day because it's good for your heart. No more than 2 glasses. About 8 to 12 ounce glasses.
So, you apple-shaped guys need to drink 2 glasses of dry red wine every day, and eat lots of baked fish, oily fish.
That will help you Apple Boys to live much longer so you can have an even longer life to enjoy going out in public with your great big round belly hanging down over your belts showing off your bellybutton, your pants halfway down on your ass showing off your butt-crack, and mooning the world around you!
I really envy you apple-shaped guys!
put a finger up your fucking throat
anorexic bastard said...
"put a finger up your fucking throat"
==========
Thank you very much!
I always welcome opinions from brain-dead morons! It really makes my day!
I suggest that you stick one thumb in your mouth and another thumb up your ass, and switch them back and forth every 5 minutes or so!
In the meantime, you can kiss my big fat ass!
Good day sir!'
This article makes me really sad :'( ... despite the disclamers this is encouraging people to dig themselves further into their grave.
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